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Science Behind Power Naps And Why They Are Good For You E-mail
(2 votes)
`Science Behind Power Naps And Why They Are Good For You

We recently came across a great article about sleeping at Healthy Holistic Living (HHL), and wanted to archive it on our website alongside a few that we’ve already posted on this subject. Sleep is still somewhat of an enigma in the scientific world – from the correct way to sleep to why we need it, the study of sleep still has a long way to go before we fully understand its intricacies.

The Healing Fingers E-mail
(6 votes)
We all use touch for therapy – when we think, we put our chin on our fist, and when we’re uncomfortable, we rub our hands together as if we’re cold. Even babies suck on their thumbs when they go to sleep. We don’t do all of these things for nothing, as each part of our body is connected to a whole system. If we know where to apply pressure in the system, we can overcome various physical and mental symptoms.

The Healing Fingers

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