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Homemade Protein Shakes Recipes E-mail
(12 votes)

Homemade Protein Shakes Recipes

Here are some simply delicious homemade protein shake recipes that you can whisk up in a jiffy.
The Reason for Homemade Protein Shakes:

Just about anybody who is into bodybuilding or body-sculpting – and there are legions of them these days – is well aware of the importance of including protein shakes as a diet supplement. This is because, whether the goal is to lose weight and body fat, or increase the size of your muscles and get stronger and bigger, protein is the vitally important ingredient in your diet. The building block of the muscles in our body is protein; hence, without adequate amounts of it, enough muscle simply will not be built by your body.

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A Retired Boeing 727 Turned Into A Sweet Home E-mail
(8 votes)
A Retired Boeing 727 Turned Into A Sweet Home

Bruce Campbell 64 years old is an inventive engineer from Oregon doesn’t just love planes, he lives inside of one. Campbell lives in this plane 6 months every year, and spends the other part of the year in Japan. After purchasing a retired Boeing 727-200 for $100,000, he placed it in his backyard, otherwise known as the middle of the woods in Oregon. Campbell’s start up costs were actually quite considerable. He paid $17,000 to move the plane from an airport to a staging site, $20,000 to rent the staging site for four months, $21,600 to remove the wings and tail, and $25,000 to finally move it to an unusual and innovative home and office. Campbell is working to restore some of the plane's original features, from the cockpit to flight stairs, a working lavatory, LED lighting and some of the seats. What an awesome way of giving the airplane a second life.

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