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10 Tips On How To Look Younger |
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Appearance is very important, it is the first thing you notice when you
meet someone. As you grow older the body starts to let you down, but there are a
few things that you can do. Some ideas are very simple, while others need a bit
of work but they can all help to turn back the clock and make you look younger.
1. Standing up straight is one of the best ways to look younger and more
confident. Standing straight, with shoulders back and down with your tummy
pulled in. At first you will need to practice and check yourself that you are
standing up straight but soon it will become second nature. Doing exercises to
strengthen your tummy muscles will also help.
2. Having enough sleep, at least 7 to 8 hours a night will make you feel
healthier and younger. Your body needs sleep so that it can repair your body
cells and refresh you mind.
3. Smiling makes you look radiant and younger. Smiling also distracts
from areas that show your age. A smile just changes your whole face, try
standing in front of a mirror and see what smile can do for your face.
4. Just because you are older does not necessarily mean that you have to
have a short haircut. It all depends on the shape of your face, a short
hairstyle can be cut to flatter and frame your face. This can be great to draw
attention away from signs of ageing. Though longer hairstyles can be just as
flattering as long as you have a good haircut that is shaped and maybe layered.
A good hairdresser should be able to advise on the best way to cut your hair, as
it does not just depend on the shape of your face but also on the texture and
volume of your hair.
5. Colouring your hair is also a great way to hide the tale tell grey
hairs. It is best to choose a colour that is close to your original colour so
that it naturally compliments your facial tones. Otherwise you can have high
lights or low lights put into your hair, and these do not require re-doing as
frequently as an all over colour.
6. Choose the right clothes to compliment your body and hide the areas
that you do not like. For example if you have flabby arms you can wear three
quarter length sleeves to hide them. Soft colours will help you look younger
because your skin tones become greyer as you get older.
7. Keep your teeth clean, with brushing and flossing, and with regular
visits to the dentist to have your teeth checked. Getting teeth cleaned to
prevent plague build up can also save you losing teeth unnecessarily. If your
teeth are discoloured, the dentist might suggest whitening them, so that you
will be happy to smile and show off your teeth.
8. Losing weight can also help you look younger. Make sure that as you
lose weight that you tone your body with aerobic and resistance exercises.
9. Make-up can also help as long as you do not cake it on. Use a light
foundation that does not sink into the wrinkles and emphasis them is better than
a heavier one that does. Be careful about which eye shadows to use, cream ones
will sink into your wrinkles.
10. Look after your skin. Do not clean your face with soap and water but
with a proper cleanser so that it dissolves all the make-up on the face and
cleanses it properly. Always make sure that you remove your make-up every night
as one night leaving it on can age your skin eight days. After cleaning your
skin make sure that you moisture it so that it keeps your skin hydrated and
younger looking .
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i like all comments.... 
