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Science Behind Power Naps And Why They Are Good For You E-mail
(2 votes)
`Science Behind Power Naps And Why They Are Good For You

We recently came across a great article about sleeping at Healthy Holistic Living (HHL), and wanted to archive it on our website alongside a few that we’ve already posted on this subject. Sleep is still somewhat of an enigma in the scientific world – from the correct way to sleep to why we need it, the study of sleep still has a long way to go before we fully understand its intricacies.

Healthy Facts About Fruits And Vegetables E-mail
(3 votes)
Most of us eat fruits and vegetables on a daily basis. After all, they have been a part of our diet since the dawn of history. We eat them raw, cooked, frozen, drink them as juices and combine them with just about any other food we eat. But just anything else that’s been around for so long, there are many things you don't know about fruits and veggies that can be very useful and important to know.

1. Never mix grapefruits with medications.

Healthy Facts About Fruits And Vegetables

Last Updated ( Friday, 09 October 2015 )
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