Funzug.com

Member Area
SocialTwist Tell-a-Friend 

Health
5 Staircase Exercises That Are Your Stairway To Fitness And Weight Loss E-mail
(2 votes)
Donít have the time to hit the gym? Then stair training is something you might enjoy.

5 Staircase Exercises That Are Your Stairway To Fitness And Weight Loss

Read more...
 
13 Facts About Fibre That You Need To Know! E-mail
(5 votes)
Your mom has probably been nagging you to eat more fibre, and while you have a vague idea that fruits and veggies have fibre, youíre not 100% percent sure what it is or why you need it. Well, hereís what you need to know!

1. Fibre is a type of complex carbohydrate that the body cannot digest.

13 Facts About Fibre That You Need To Know!

Your body breaks down most carbs into glucose, which it uses for energy. However, fibre consists of such complex carbohydrates that the body cannot digest them, so they pass through the system undigested.

Read more...
 
<< Start < Prev 1 2 3 4 5 6 7 8 9 10 Next > End >>

Results 55 - 60 of 365
Sponsored Links

Subscriptions

Subscribe to Funzug.com
Enter your Email:


Follow Funzug on Twitter!