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20 Summer Foods To Beat The Heat E-mail
(4 votes)
20 Watermelon

20 Summer Foods To Beat The Heat

The juicy watermelon is a rich source of Vitamin A and C. It does a great job of replenishing lost fluids for the body during summer. A glass of watermelon juice or 5-6 pieces of the fruit is recommended after lunch and dinner.

Common Health Mistakes E-mail
(2 votes)
Health is a complicated thing, and can be affected by things we'd never suspect were doing harm. But as any doctor will tell you, it's the things we ignore that may cause us the most harm. Before you a few of the most common health mistakes we make, and hope we can overcome the problem.

Common Health Mistakes

Last Updated ( Monday, 28 April 2014 )
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