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The Fruits That Aid Your Health E-mail
(4 votes)
The Fruits That Aid Your Health

Fruit are among the most precious gifts nature has given us. They are tasty, full of nutritional values and also count among them many natural remedies to a slew of diseases and poor health conditions. So bookmark this list, because many of life's little inconveniences can be helped with a good fruit snack.

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How To Reduce Risks Of Falling E-mail
(2 votes)
Applies to ALL of us! Please read it carefully, test your strength
and see where do you stand ( not falling ) and what is to be done!!

Increased Risk of Fall Accident Begins at Age 40

One of the main health concerns of elderly people is falling, which is often related to poor balance. In fact, many studies show that people begin to have balance problems starting at the age of 40 years.
The older you get, the weaker your physical body and sensory abilities will be, which are all factors in having poor balance.


How To Reduce Risks Of Falling

Last Updated ( Monday, 13 October 2014 )
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