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Health
Foods And Their Healing Power E-mail
(3 votes)
Educating food habits and Health

Foods And Their Healing Power

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10 Golden Rules for Protecting Your Bones E-mail
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10 Golden Rules for Protecting Your Bones

Osteoporosis is a disease that damages the bones, weakens them and makes them brittle and breakable. There is a significant decrease in bone density, and this causes the bone to weaken and increases the risk of fractures.

Our bones are always building and breaking down bone tissue, when the balance between building and breaking is changed, then the bone density goes down. With age, this problem has a horrible way of increasing in occurrence.

Before you are 10 Golden Rules for the treatment and prevention of decreasing bone density:


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