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The Nutritional Remedies Of Different Nations E-mail
(1 vote)
Each country has its own wisdom, collected through centuries. It can be wisdome regarding literature, the ways of human interaction, or about how to make the best pasta. It can also be about medicine. Each nation, each people, have their own remedies in which they put stock, and today, we bring you that wisdom, backed by cold, hard scientific facts!

Sri Lanka: Coconut to battle fat

The Nutritional Remedies Of Different Nations

A resident of Sri Lanka eats, on average, about 116 coconuts a year, and the people living in this tropical paradise have the lowest risk of obesity in the world.

The reson? Coconut oil is rich in fatty acids of medium length that absorb swiftly in the body, accelarate the rate of metabolism and calorie burn in the body, and give a lasting sense of being full. A study conducted on the topic found that consuming about 2 spoons of coconut oil a day, 170 gram or 300ml, can help the person lose about 1.3 kg a month.


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11 Mistakes You Make That Age You E-mail
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11 Mistakes You Make That Age You

Aging gracefully comes easier to some, while not so easy to others. Sometimes it's a factor of just having good genes, but often they are the decisions we make during our lifetime that determine how fast we'll appear to age. You may not realize it, but most people commit mistakes every single day that make them age faster than they should, harming their skin and quickening the appearance of old age.

Here 11 mistakes we all make that age us.

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