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Your Body Within An Hour Of Drinking A Cup Of Coffee E-mail
(2 votes)
Maybe you’re a coffee-shop junkie or a cold-brew devotee. Or maybe you prefer to keep it old school with a trusty drip coffeemaker. However you consume it, if you’re among the 59 percent of Americans who drink coffee, that java buzz after downing a cup is probably familiar to you.
But chances are, you aren’t aware of the extent to which this beverage can affect nearly your entire body (from your eyes to your blood) within minutes post-sip. We took a look at how a cup of coffee affects the system right after you drink it — and some of what we found is pretty astounding.

Your Body Within An Hour Of Drinking A Cup Of Coffee

Watching News Is Bad for You E-mail
(3 votes)
Watching News Is Bad for You

News is bad for your health and your brain. It leads to fear and aggression, and hinders your creativity and ability to think deeply. The solution? Stop consuming it altogether
By Rolf Dobelli, Author of THE ART OF THINKING CLEARLY

In the past few decades, the fortunate among us have recognised the hazards of living with an overabundance of food (obesity, diabetes) and have started to change our diets.

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