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Tummy Exercise Myths You Should Avoid E-mail
(3 votes)

Our bodies are genetically conditioned on how we lose or gain weight. Interestingly enough, the first place where we gain weight is the last place where we lose it. We cannot reduce only the part we do not like. Once we lose fat from our body, we lose inches everywhere even where we do not want to lose.

 Tummy Exercise Myths You Should Avoid

10 Ways to Learn to Love Your Looks E-mail
(2 votes)

10 Ways to Learn to Love Your Looks

Study beauty role models: Not to wish you looked like them, but to notice their uniqueness. Think Lauren Hutton’s gap-toothed smile, Andie MacDowell’s tightly-curled hair, Susan Sarandon’s subtle smile lines. Embrace your own unique features.

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