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Deadly Effects Of Too Much Sitting E-mail
(2 votes)
Do you know that sitting for too long, i.e. for more than 8 hours, can significantly increase your chances of suffering from heart disease, diabetes and cancer while shortening your lifespan?

Although itís still not clear as to how sitting can lead to poor health, one of the causes that researchers cite is a fall in metabolic activity, which has an adverse effect on your bodyís fat and sugar levels, making you vulnerable to various health disorders.

Ideally, sitting or any sedentary activity associated with sitting shouldn't make up more than 4-5 hours of your day. Several studies have revealed how sitting for long hours can be bad for your health:

Deadly Effects Of Too Much Sitting

Last Updated ( Friday, 26 February 2016 )
Amazing Facts About Babies In The Womb E-mail
(3 votes)
Amazing Facts About Babies In The Womb

Seeing a baby grow in the mother's womb or in an egg is a beautiful, miraculous journey. And these facts about embryos will simply stun you!

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