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Foolproof Ways To Be A Happier Person E-mail
(2 votes)
If you’re happy and you know it clap your hands! And if you’re not happy, don’t worry, we can help!

Happiness is hard to define, but it’s safe to say that a person is happy if they have more positive emotions than negative ones. Emotions are nothing but a result of chemicals released in the brain, and several scientists around the world have put a lot of time and energy into figuring out what triggers the release of these happy hormones.

Foolproof Ways To Be A Happier Person

1. Think about happier times.

If you’re going through a rough patch in your life, try to think about happier times. Research shows that even thinking about happier memories triggers the release of serotonin in your brain. Serotonin is the key hormone of happiness, since it prevents depression, controls your mood, prevents irritation and makes you happy and sociable.

The Golden Rules Of Life E-mail
(2 votes)
We’re not born with a manual on how to live life, which forces us to learn lessons the hard way. Life can be hard, complicated, and confusing. You’ll never encounter two situations that are exactly the same, but we have to figure out the right way to react. That being said, these few rules can help you handle life and make smart decisions. You might say they’re the Golden Rules for Life.

The Golden Rules Of Life

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