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Excellent Tips For a Better Life E-mail
(30 votes)
Excellent Tips For a Better Life

Take a 10-30 minutes walk every day.
And while you walk, smile.
Take a 10-30 minutes walk every day.
And while you walk, smile.

Sit in silence for at least 10 minutes each day.

Sleep for 7 hours.

Live with the 3 E's : Energy, Enthusiasm,
and Empathy. Read more books than you did in 2009.

Drink plenty
of water.

And So On .............................

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The Three Secrets to Happiness E-mail
(13 votes)

The Three Secrets to HappinessWe all know that money cant buy happiness but many times we act as if wed be happier with a bit more money. We are conditioned to want to be rich (when we know the rich arent happy either); we are trained to want the latest gadget or style that television tells us to want; we want to earn more money because then well have the good life.

But none of that will bring us happiness. No matter how much we earn, no matter

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