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Things To Do While Joining A New Yoga Class E-mail
(2 votes)
If youíre signing up for a yoga class, here are some of the basic dos and doníts that you need to know. Youíll probably pick these up by watching the other people in the class, but knowing them from before can make things a little easier.

1. Take off your socks and shoes before you enter the class.

Things To Do While Joining A New Yoga Class

Life Lessons My Mother Taught Me E-mail
(3 votes)
My mother was the smartest person I've ever known, not because she had a fancy job or a high level of education, but because of her life experience. When I was a little kid she used to share her thoughts, ideas and life lessons with me. I can honestly say I would not have been the person I am today without her wisdom.
In an effort to save her words and pass them on to my children, I have written down her best advises and thoughts on life. A few years after my project was done she passed away in her sleep. Today, I want to share some of her inspiring words with you, I hope they will help you as much as they helped me:

Breathe in the future, breathe out the past.

Life Lessons My Mother Taught Me

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