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20 Fantastic Benefits For Spending Sometime In Silence E-mail
(1 vote)
“Silence is a source of great strength.” ~Lao Tzu

For over two years I spent one out of every four weeks in silence. At the time I was living at a Zen Monastery and every month we would have a week-long silent retreat.

During this retreat we sat meditation in silence, ate in silence, worked in silence, and only communicated through hand gestures and written notes.

At first living like this was hard, but over time I learned to grow to appreciate silence. By the time I left I learned that silence was my friend and teacher.

20 Fantastic Benefits For Spending Sometime In Silence

The Golden Rules Of Life E-mail
(2 votes)
We’re not born with a manual on how to live life, which forces us to learn lessons the hard way. Life can be hard, complicated, and confusing. You’ll never encounter two situations that are exactly the same, but we have to figure out the right way to react. That being said, these few rules can help you handle life and make smart decisions. You might say they’re the Golden Rules for Life.

The Golden Rules Of Life

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