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30 Relaxing Tips For Daily Routine E-mail
(5 votes)
Rough and stressful days are quite a common phenomenon for most of us. We know we need to slow down, take a breath, but it is hard to know how and even harder to get started. For that purpose, here is a list of 30 simple daily tips that will help you relax, one step at a time.

Try to implement these suggestions for at least one month, integrate them into your daily routine, until you don't even have to think about them. Suddenly, you may realize you got a lot more relaxed in your day to day.


1: Get into a rhythm. Energetic music increases the flow of blood and oxygen in the body, which does wonders for the heart. But if you are feeling stressed and worried, it might be better to listen to some slower music that will slow the blood flow and will allow you to feel relaxed.

30 Relaxing Tips For Daily Routine

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10 Ways You Should Not Describe Yourself E-mail
(2 votes)
Picture this: You meet someone new. "What do you do?" he asks.
"I'm an architect," you say.
"Oh, really?" he answers. "Have you designed any buildings I've seen?"
"Maybe," you reply. "We did the new library at the university..."
"Oh wow," he says. "I've seen it. That's a beautiful building..."
And you're off. Maybe he's a potential client, maybe not... but either way you've made a great impression.
You sound awesome.

Last Updated ( Monday, 04 August 2014 )
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