5. Know What’s Good For The Arteries
Keeping one’s arteries clean is very important. This is an important organ that helps in flowing the blood to all body as well as the penile region. Cholesterol and food rich n saturated fats clog the arteries which constrict the normal blood flow. So men who are above 35 should start watching their weight and get regular check-ups to know the levels of fat and cholesterol in their bodies.