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7 Snacks Under 300 Calories That Can Help With Weight Loss

Cottage cheese/paneer

7 Snacks Under 300 Calories That Can Help With Weight Loss

You can mix this versatile food with pretty much anything for a sweet or savory snack. Eat cottage cheese with fresh fruit or with tomatoes and Italian herbs for a savory meal. To get a carbohydrate boost, combine it with a slice of whole grain bread.

Yoghurt and berries

7 Snacks Under 300 Calories That Can Help With Weight Loss

Protein is what you need after a workout as it provides amino acids that work to build muscle. Low-fat yogurt contains about 15 grams of protein. Add some berries to it to receive a healthy dose of carbohydrate-driven power.

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