How To Trick Your Body Into Feeling Better

There are quite a few irritating and annoying sensations your body experiences during the day, the kind that most of us would love to know how to get rid of. How does one deal with an itchy throat? How do you make a burn go away? And generally, how can you get rid of various pains? This list will teach you how to treat all of these issues with relative ease.

How To Trick Your Body Into Feeling Better

1. Itchy Throat? Scratch Your Ear

An itchy throat is a nuisance, and one that is difficult to get rid of unless you know this trick. When the inside of your throat feels itchy, it?s virtually impossible to scratch, and in many cases, a loud cough is not socially acceptable. Luckily, the throat and ears are part of the same system, and according to Dr. Schaffer, head otolaryngologist inAdvocare, NJ, when you stimulate the nerves in the ear, you create a reflexive reaction in the throat, causing it to contract, relieving the itch.

2. The Right Ear Processes Speech More Effectively

Researchers from UCLA Medical School found that the right ear can process the faster rhythm of speech better than the left one. The left ear, on the other hand, is much more efficient at processing music. If you want to hear someone speaking in a crowd, try turning your right ear towards them. If you?re attempting to listen to a song or melody, use your left ear.

3. Mind Over Bladder

According to Dr. Larry Lipshultz, head of urology in the Baylor College of Medicine, if a man feels the need to urinate but doesn?t have the opportunity ? he can think about sex. By keeping your mind on sexual thoughts, you distract your body from the need to urinate, since the two cannot co-exist. It is important to remember that holding your bodily functions for too long is unhealthy and even dangerous, so be sure to relieve yourself as soon as possible.

4. Coughing is a Painkiller

Pain is the body?s way of warning us about damage to the body, but sometimes this warning is more of a distraction than helpful. Surprisingly, it?s very easy to overcome ? researchers from Germanydiscovered that when patients were asked to cough while being injected, they felt no pain. The reason is that once you cough, your body increases the pressure in your chest and spine. This pressure blocks pain signals from moving up the spine, effectively working as a painkiller.

5. Use Your Tongue to Ease Congestion

You can find plenty of decongestants at your local pharmacy, but there?s an easy, natural way to do that, which requires nothing special from you. What you need to do is alternate between using your tongue to push up against the roof of your mouth and applying pressure between your eyebrows using your finger. This action ?shakes? the nasal bone, releasing the congestion within 20 seconds.

How To Trick Your Body Into Feeling Better