The Guilt-Free Chocolate Mousse

Chocolate mousse is one of my favorite desserts, but this popular dessert is usually quite unhealthy (I guess that?s why it’s so delicious!). I still want to enjoy chocolate mousse, but I know that I?m doing my body a disservice by wolfing down cup after cup.

That is why I?m so glad I found this recipe, that only uses a handful of ingredients to turn this great tasting treat into a healthy snack, and it only takes 5 minutes to make! This version is still delicious, but is also highly nutritious, as well as low on calories.


  • ⅓ cup almond milk
  • 1 ripe avocado
  • 1 ripe banana, peeled
  • 1 handful fresh berries
  • 1 handful sunflower seeds
  • 1 tablespoon cacao powder
  • 1 tablespoon vanilla extract
  • 1 tablespoon dark chocolate chips


  • Remove the skin and pit from the avocado and put the rest in the blender, then add the almond milk.
  • The Guilt-Free Chocolate Mousse

  • Add the banana, cacao powder, and vanilla extract to the blender.

    The Guilt-Free Chocolate Mousse

  • Blend until the mixture is smooth.

    The Guilt-Free Chocolate Mousse

  • Scoop into a mousse cup and top with sunflower seeds, berries, and chocolate chips.

    The Guilt-Free Chocolate Mousse

  • How simple was THAT?

    The Guilt-Free Chocolate Mousse

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