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In this super-stressful day and age, it’s becoming more and more important that each of us has a way to rest, relax and recharge their mental batteries. Relaxing is important, but don’t believe all those people who tell you the only way to relax is spend a lot of money on some trip, going to the beach or flying somewhere quiet. There are so many little things throughout the day you can do to relax without dipping into your pockets. Here are some great suggestions!