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The Guilt-Free Chocolate Mousse E-mail
(2 votes)
Chocolate mousse is one of my favorite desserts, but this popular dessert is usually quite unhealthy (I guess thats why it's so delicious!). I still want to enjoy chocolate mousse, but I know that Im doing my body a disservice by wolfing down cup after cup.

That is why Im so glad I found this recipe, that only uses a handful of ingredients to turn this great tasting treat into a healthy snack, and it only takes 5 minutes to make! This version is still delicious, but is also highly nutritious, as well as low on calories.

Ingredients:

  • ⅓ cup almond milk
  • 1 ripe avocado
  • 1 ripe banana, peeled
  • 1 handful fresh berries
  • 1 handful sunflower seeds
  • 1 tablespoon cacao powder
  • 1 tablespoon vanilla extract
  • 1 tablespoon dark chocolate chips

    Preparation:

  • Remove the skin and pit from the avocado and put the rest in the blender, then add the almond milk.
  • The Guilt-Free Chocolate Mousse

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    A Simple Guide To Peeling Fruits And Veggies E-mail
    (4 votes)
    Everyone knows the importance of having fruits and veggies as part of our diet, but well often give up on them because were too lazy to deal with peeling them. Indeed, peeling can be a hassle, and the cleanup is also arduous. This is why I compiled these 14 smart and easy ways to peel your favorite fruits and veggies:

    A Simple Guide To Peeling Fruits And Veggies

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