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9 Guilt-Free Pasta Recipes You Need In Your Life E-mail
(2 votes)
Who said pasta canít be a part of a healthy diet?

These tasty pasta recipes skimp on calories without compromising on flavour. So, live a little and follow the healthy Italian way to shed those extra kilos.

1. Penne with spicy tomato sauce

9 Guilt-Free Pasta Recipes You Need In Your Life

The Guilt-Free Chocolate Mousse E-mail
(2 votes)
Chocolate mousse is one of my favorite desserts, but this popular dessert is usually quite unhealthy (I guess thatís why it's so delicious!). I still want to enjoy chocolate mousse, but I know that Iím doing my body a disservice by wolfing down cup after cup.

That is why Iím so glad I found this recipe, that only uses a handful of ingredients to turn this great tasting treat into a healthy snack, and it only takes 5 minutes to make! This version is still delicious, but is also highly nutritious, as well as low on calories.


  • ⅓ cup almond milk
  • 1 ripe avocado
  • 1 ripe banana, peeled
  • 1 handful fresh berries
  • 1 handful sunflower seeds
  • 1 tablespoon cacao powder
  • 1 tablespoon vanilla extract
  • 1 tablespoon dark chocolate chips


  • Remove the skin and pit from the avocado and put the rest in the blender, then add the almond milk.
  • The Guilt-Free Chocolate Mousse

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